Emotional Intelligence: 5 of the Best Professional Development Program Proposals

Emotions are feelings that influence one’s attitudes and behavior, and ultimately determine one’s experiences. The concept of emotional intelligence was developed in 1990 by two psychologists Mayer and Salovey. It explains the motivation and causes of certain human behavior. It refers to an individual’s ability to recognize, understand and organize emotional information.

Developing Emotional Intelligence

In the process, of managing themselves and their relationships. It comprises five aspects; being aware of self, being able to control oneself, motivation, ability to empathize and social skills.

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